You may have heard some outrageous claims about the far infrared sauna and what it can do for you. Some of them may be true, and others false. There are some undeniable benefits from using one regularly, though, and we’ll list a few of them here.

Allergy-Congestion

During the pollen season, are you constantly blowing your nose and taking a decongestant to try and ease your suffering? A far infrared sauna is an unorthodox solution. If you sit in a home sauna and concentrate on filling your lungs with heated air, you will be able to clear your sinuses wonderfully. If you are trying to get over a cold, or if you feel one coming on, you can count on far infrared sauna time to have a positive impact on that as well. For those who get sick often, having a far infrared sauna on the premises is a must.

Clearing the Skin

No one likes embarrassing pimples or blackheads, especially as an adult. Most of these conditions are caused by build up of foreign or waste matter in the pores. It’s impossible to avoid it completely, but you expel a lot of it and get clearer skin when you use an infrared sauna multiple times a week. That’s welcome news for people who use all sorts of creams or who have visited a dermatologist to try and find some solution to this ongoing concern. There are even some people who don’t like to go out to social engagements because of unsightly blemishes, and for them, the far infrared sauna is a godsend.

A Gentle Heat

The objection that some people have to traditional saunas is that they don’t like sitting in the intense heat. This is understandable, as the steam heat version can get up to as hot as 190 or 200 degrees. With the far infrared sauna, you aren’t going to get anywhere close to that. You can start your sessions as low as 80 degrees; then you can work up to 100 or 120 if you like. If you have high blood pressure or you don’t like feeling as though you’re tromping through the jungle, the far infrared sauna can be a solution that’s more your style.

These are only a few of the many reasons infrared saunas are flying off of store shelves. Try yours out today, and you will marvel at how your skin and lungs will clear up. There’s no more need to be subjected to fits of wheezing or breakouts with infrared saunas available.