All About the Almost Heaven Sauna, An American-Made Home Sauna
If you have considered purchasing a home sauna recently, then you have probably found yourself researching all the different brands out there to choose from. You have probably already learned about all the pros a sauna can have on your overall health, …
Comparing Traditional and Infrared Saunas
Intro It’s safe to say that there are two primary different types of saunas to choose from. The question is between the traditional sauna and the infrared sauna that you can use for your personal benefit. We shall see what exactly these …
Everyday Wellness with an Infrared Sauna
In this day and age, wellness has become an increasingly important aspect of our day-to-day. People are finding that self-care habits like meditation and infrared sauna sessions are invaluable to maintaining a healthy body and mind. Wellness activities are no longer exclusive …
Choosing Between a Wood-Fire and Infrared Sauna
As technology develops and time marches on, new types of saunas are designed and created. Two main types of saunas are being compared and contrasted due to their different styles and factors for those who use them. In this article, we’re going …
Using Essential Oils in Your Infrared Sauna
If you are thinking about getting an infrared sauna or already have one, then you probably already know how many health benefits the experience provides. From detoxifying your body to relaxing your muscles, saunas are a fantastic addition to any home. When …
6 Healthy Habits to Take Into The New Year Featuring an Infrared Sauna
It’s January, the start of a brand new year! Now that the holidays are over, you might be looking to use this new year as a way to start fresh and make some serious lifestyle changes for a healthier life. Don’t know …
All About Seasonal Affective Disorder And How an Infrared Sauna Can Help
We’re officially in the thick of winter, and while that does mean we can start decorating the Christmas tree and baking gingerbread men, it also means that our days are getting colder, shorter, and darker. For a lot of people, the sudden …
An Infrared Sauna Can Reduce Your Risk of Catching a Cold
While the common cold is a familiar sickness that most people are used to catching a few times a year, it can be a dreadful experience in the moment. Some common symptoms of catching a cold are a stuffy or runny nose, …
Everything You Need to Know About an Infrared Sauna
Traditional saunas can feel amazing after sweating for 20 minutes and soaking up the heat. They offer a variety of health benefits, but sometimes, the heat is just too much. Luckily, infrared saunas offer the same benefits as a traditional sauna, but …
Advice to Optimize Your Infrared Sauna Experience Today
Infrared saunas are currently taking the health and beauty world by storm, and for good reason; it’s hard to beat all the amazing benefits of the sauna’s infrared lights. From increased relaxation, youthful skin, better blood circulation, soothed muscles, and many more …
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