Skincare- Using The Best Home Sauna And More Tips For Healthy Skin
Want youthful and glowing skin? Look no further- these 5 tips and tricks are just the things you need to know to keep your skin looking and feeling good. From using the best home sauna on the market to getting in the …
Using Essential Oils in Your Infrared Sauna
If you are thinking about getting an infrared sauna or already have one, then you probably already know how many health benefits the experience provides. From detoxifying your body to relaxing your muscles, saunas are a fantastic addition to any home. When …
Supplementing Sunlight with the Best Infrared Sauna on the Market
Scientific studies have led us to believe seemingly contradictory things: sunlight is good for us and sunlight is bad for us. While both statements can be argued as correct, the truth lies somewhere in between. Research has found that too much exposure …
Here’s How You Can Stay Healthy at Home With The Help of a Home Sauna
Let’s be honest- keeping healthy habits at home can be a challenge. It’s just all too easy to walk into the kitchen for a bag of chips or spend your day lounging on the couch and watching T.V. Before you know it, …
Why do the Finnish People Love Saunas so Much?
There’s no denying that saunas are seen positively by people worldwide, but it’s hard to think of a country where they are more popular than Finland. The people of Finland seem to have a unique relationship when it comes to saunas. There …
How to Properly Conduct Yourself so Everyone can Enjoy the Sauna Benefits Together
Whenever you’re going into a sauna, it’s always crucial that you hold a great deal of etiquette, especially in a public sauna. The last thing you want to do is disrupt the moment for others since you would like the same from …
6 Healthy Habits to Take Into The New Year Featuring an Infrared Sauna
It’s January, the start of a brand new year! Now that the holidays are over, you might be looking to use this new year as a way to start fresh and make some serious lifestyle changes for a healthier life. Don’t know …
Infrared Sauna Benefits Can Help You Get Closer to Achieving Your New Year’s Resolutions
We’re officially in 2021! As with the start of every new year, many of us use this time to set resolutions we’d like to achieve in order to lead a more fulfilling and happier life. More often than not, these resolutions have …
Things to Consider When Buying a Sauna for Sale
While not new to the human condition, wellness has been a recent motivator for many people to try healthy eating, exercise regularly, and look into products like a sauna for sale. Wellness is more than just physiological health; it’s mental clarity and …
The Best Home Sauna is Built for Your Convenience and Safety
A recent study, published in the Journal of Human Hypertension, states that saunas can help reduce someone’s systolic blood pressure from 137 mmHg to 130 mmHg and diastolic pressure from 82 mmHg to 75 mmHg. This essentially proves that, by buying the …