Category: Info Articles

Getting fit can be challenging. You might want to lose weight, tone and tighten your muscles through weight training, aerobics, and running, or you might be trying to build up your stamina for a marathon or fun run. All of these are …

Have you wanted to own a home sauna for a while now, but you felt like it was too expensive or you didn’t have room for it? The newest generations of home infrared saunas aren’t costly at all, and what’s even better …

There are all sorts of sauna varieties, from the traditional version to be found in your local gym to the far infrared styles that have grown more popular for home installations. Sauna use has many health benefits, so there is no doubt …

You may have heard some outrageous claims about the far infrared sauna and what it can do for you. Some of them may be true, and others false. There are some undeniable benefits from using one regularly, though, and we’ll list a …

If you have thought about installing a portable sauna in your home, then you may have heard about some of the many benefits that infrared saunas provide. It’s true that they help speed up wound healing, they allow you to sweat out …

Why install a home sauna? We’re so glad you asked. The far infrared sauna has become a fixture of many modern homes, and the reason is because of all that it can do to improve one’s health. There are so many stresses …