Category: Info Articles

There are many different problems that you might encounter as you go about your daily life. Some are relatively small. You might have been passed up for a promotion at work. You might have dropped a favorite coffee mug and broken it, …

Sauna health benefits are widely touted for people of every age and in every condition. This is especially true of far infrared saunas, which are now affordable and easy to install. It has also been established that people afflicted with a variety …

If you’ve seen a home sauna for sale and you’ve thought to yourself “well, maybe…” the time has come for you to take action. There is evidence that sauna use can be beneficial to both your body and mind, and they’ve never …

Women, if you’re health-conscious, then you’ve probably heard about different ways to lose weight, gain muscle mass, and increase your stamina. Some of the ideas might sound fairly outlandish. Maybe you have a friend who swears by acupuncture, or hypnosis. Sauna use, …

You might have heard of a far infrared sauna before, or you know somebody who has one. They’ve become the preferred sauna method for a lot of people, especially those who want to own one and use it in their homes. Far …

There are a lot of people who enjoy infrared sauna benefits, and this is understandable the more we look at how wide-ranging those benefits are. Time spent in the heat relieves the aching joints caused by arthritis, so older adults have been …

Humans have been using saunas for therapeutic reasons for thousands of years, and for good reason. The positive effects on the body are many, and it also feels fantastic to sit back, relax, and enjoy a cleansing sweat for a few minutes. …

You might have used a sauna at your gym. If so, you probably already know a little about the therapeutic benefits that come from time spent in that relaxing heat. But home sauna use is the way of the future, particularly when …

There has been much discussion of sauna benefits, and how they can make you feel healthy and rejuvenated. That is indeed the case, and now home infrared saunas are more accessible than ever. But just what is it that saunas can do …

You might have heard about the favored method of detoxification, the infrared sauna. Many people from all walks of life are trying out infrared saunas in their own homes, due to their now being so affordable and easy to install. The one-person …