Category: Info Articles

While there are many known infrared sauna benefits, there are some that are touched on less than others. First, let’s go over some of the commonly discussed benefits that people associate with infrared saunas.  Three Commonly Known Sauna Benefits Detoxing If you’re …

Having an in-home infrared sauna is convenient? You don’t say. Let’s throw in a personal chef and trainer in there while we’re at it! Well hold on, of these self-care practices what most folks don’t realize is how cost-effective and simple it …

There is a reason that many people resort to skin peels for their faces and all sorts of other costly and exotic procedures. That is because the skin tells more clearly than anything else the story of a person’s age, and what …

Some people take sleep for granted, and there are others who are extremely jealous of that ability. Those who drop off to sleep every night within a couple of minutes are lucky, though, whether they acknowledge it or not.   Many people …

As we grow older, it is a challenge to stay as mobile and engaged in our lives as we once were. It is sometimes remarked that youth is wasted on the young, and whether that is true or not, what is undeniable …

You might have heard talk about the infrared style of sauna and some the benefits of it, but can it do what people say? In this article, we’ll try to separate fact from fiction so that you can better determine if an …

You may have heard the term “infrared sauna” mentioned at a gym or health club, and the context was likely a positive one. That’s because more and more people are having great experiences with this particular sort of sauna, and they’re making …

Because of how simple they are to install and how inexpensive they are when compared to a traditional steam sauna, an infrared variety can be the solution if you’re ready for uninterrupted home sauna sessions. These infrared saunas can be run using …

You may have heard about some of the benefits of using a sauna, but you’ll get many more if you choose a far infrared variety rather than the traditional version. You can also install one of these saunas in your home, so …

You may have heard about some of the health benefits of the far infrared variety of sauna. These saunas are just right for home use, because they are easy to install, and they have never been more affordable. You can get a …