The personal infrared sauna has a multitude of benefits including detoxifying the body, cleansing of the skin, and strengthening musculoskeletal health.

Today, almost anyone can benefit from regular infrared saunas, however its especially beneficial to cancer patients because of its effective detoxification. 

We all know that we need to detox to stay healthy, but what is the best way to detox?

There are several methods used today: chelation which includes injecting an enzyme preparation into the bloodstream, passing the toxin through, and excreting it; fasting with or without mineral and herbal preparations to help remove toxins; saunas which include removing toxins through sweat.

The first two methods are suitable for people with a high degree of dedication and/or discipline, while the sauna method is a process that almost everyone can use comfortably and benefit from consistently.

The sauna maintains your heartbeat and blood circulation, helping the body detoxify uniquely and efficiently. 

Personal infrared sauna Vs. Conventional sauna

People have been detoxifying and restoring strength with saunas all throughout history. Some use traditional steam, some use heated rock, while others use highly efficient infrared heaters.

A study was conducted to measure the level of detoxification sauna users achieved by examing the chemical composition of their sweat after a sauna session. This research found that participants in the hot stone sauna box had 95-97% water in their sweat, while participants in the infrared sauna had 80-85% water in their sweat – the rest was composed of cholesterol, fat-soluble toxins, heavy metals (such as mercury and cadmium), sulfuric acid, ammonia, sodium, and uric acid.

Some doctors are even reported to be using the personal infrared sauna to stimulate the release of toxins from patients. They found that using a lower temperature (105-110 F) sauna for a long time was the most beneficial. These low-temperatures stimulate the production of a lot of sweat, which eliminates toxins stored in the fat.

Why do you need to detox?

According to the US Center for Disease Control, over 80% of all diseases are caused by the environment and lifestyle.

Therefore, as people become more aware of environmental pollution, detoxification has also become a necessary treatment to rid the body of the pollutants and toxins we’re exposed to every day. For example, it is estimated that one in every four Americans suffers from some degree of heavy metal poisoning, including mercury, lead, cadmium, and aluminum.

Toxins in the body also include chemical contaminants such as pesticides, DDT, polychlorinated biphenyls (PCBs), and food additives. Drugs and alcohol are also toxic to the human body!

Deep and thorough detoxification with infrared saunas

It has been determined that the in house sauna can flush toxins and heavy metals out of the body. Therefore they are extremely beneficial to everyone but especially cancer patients who are undergoing chemotherapeutic treatments.

It is essential to remove as many toxins as possible to create a healthy living environment for your organs and cells. In cancer patients, toxins can be especially harmful as they can trigger unhealthy activity in the nervous system and if they are allowed to accumulate, the environment for cancer growth is ripe. 

Research shows, that the heat of the infrared sauna helps to remove these toxins from the body through sweat, helping your body stay in a controlled state.

Improve blood circulation and restore health

Another therapeutic benefit provided by the infrared sauna is an improvement in blood circulation. It is well known that this process helps deliver oxygen, hormones, and other essential nutrients to organs and other parts of the body.

Cancer can block healthy blood circulation and studies show that due to the heat of the personal sauna, blood vessels and arteries can relax, thereby alleviating the path of blood flow.

Each time essential nutrients and oxygen are successfully delivered throughout the body, your organs are strengthened and function better. As a result, your entire body becomes more effective in fighting cancer and other diseases.

If you or a loved one is suffering from cancer, you can seek help from a reputable supplier to find out what options they offer for home saunas so you can detox and help your body heal!