Sauna health benefits are widely touted for people of every age and in every condition. This is especially true of far infrared saunas, which are now affordable and easy to install. It has also been established that people afflicted with a variety of diseases can find some relief from regular sauna use. In this article, we’ll talk about how those dealing with Lyme disease are using saunas to ease their symptoms.

What Is Lyme Disease?

Lyme disease comes from a bacterial infection that is spread through tick bites. Ticks usually live in the woods, and love tall grass and trees. If you’re heading through the grass in a wooded area wearing shorts, you need to be on the lookout. Once it gets into a person’s bloodstream, spirochetes invade the internal organs, tendons, and muscles. It is, to put it mildly, a potentially devastating disease. Those who have contracted it must deal with chills, muscle weakness, spasms, and a general sense of fatigue. Many report that it’s like being in a fog that is impossible to shake.

How Do You Treat It?

Traditional treatments include oral and IV-administered antibiotics. The problem is that they’re not entirely effective. Lyme disease is seldom fatal if it is treated quickly and aggressively, but it is both uncomfortable and painful. That’s where far infrared saunas come in. The warmth of a sauna can somewhat counteract the chills from the disease, and it has a soothing effect on the muscles and joints, both of which tend to ache when the disease is sufficiently advanced. There’s more to it than that, though. Lyme disease patients often can barely walk while the treatment is being administered. After time spent in an infrared sauna their mobility is considerably increased.

These are no small accomplishments. Part of what is so awful about Lyme disease is that it steals your ability to have a normal life for an extended length of time. The potential to have something closer to normalcy is a godsend for those who have contracted it and have found relief through the use of an infrared sauna. While it is still true that sauna use is helpful for combating high blood pressure, high cholesterol, and all sorts of other things, if you’ve contracted Lyme disease, you should give purchasing one some serious consideration.